Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
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Контент предоставлен ATG, David Boffa, and Gregor Winter. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией ATG, David Boffa, and Gregor Winter или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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The Science of Cluster Sets for Olympic Weightlifting! With James Tufano, PhD
Manage episode 305631613 series 2612392
Контент предоставлен ATG, David Boffa, and Gregor Winter. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией ATG, David Boffa, and Gregor Winter или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
We talk all about CLUSTER SETS with Dr James Tufano, an Assistant Professor in the Department of Physiology and Biochemistry at Charles University in the Czech Republic. Cluster sets are a great way to add repetitions (and therefore volume) while maintaining speed and power with heavier weights. Dr Tufano—an expert on this topic—goes deep into the research behind cluster sets and when, how, and why to use them. This is an episode absolutely filled with insights about strength training for any athlete or coach!
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Manage episode 305631613 series 2612392
Контент предоставлен ATG, David Boffa, and Gregor Winter. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией ATG, David Boffa, and Gregor Winter или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
We talk all about CLUSTER SETS with Dr James Tufano, an Assistant Professor in the Department of Physiology and Biochemistry at Charles University in the Czech Republic. Cluster sets are a great way to add repetitions (and therefore volume) while maintaining speed and power with heavier weights. Dr Tufano—an expert on this topic—goes deep into the research behind cluster sets and when, how, and why to use them. This is an episode absolutely filled with insights about strength training for any athlete or coach!
…
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Похожие на ATG All Things Gym Weightlifting Podcast
Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
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Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: [email protected]
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continue reading
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