Competing In BJJ: Your Winning Checklist

Bulletproof For BJJ Podcast

Контент предоставлен JT & Joey and JT. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией JT & Joey and JT или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

5d ago 31:54

MP3•Главная эпизода

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Are you suffering from performance anxiety? Do not run from this, embrace it. This episode will equip you with all of the tools you need to leave no doubt for your next (maybe first) competition.
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Разделы

1. Preparing for Your First BJJ Comp (00:00:00)

2. Importance of Reliable Submissions in BJJ (00:11:22)

3. The Importance of Rolling and Conditioning (00:15:34)

4. Embracing Competition in BJJ (00:23:31)

5. The Benefits of Jiu-Jitsu Competition (00:29:30)

427 эпизодов

#Sports #Fitness #Podcasting Education #Self-Improvement #JT Joey #BJJ #Brazilian Jiu-jitsu #Strength #Flexibility #Training #MMA #Mobile #Jiu Jitsu #Health and Well-Being