QNA: Training With Intent, Injury Forcing You to Quit BJJ

Bulletproof For BJJ Podcast

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3d ago 13:23

MP3•Главная эпизода

How should you train? How specific should you go? Is mastering every last detail the key or is it general concepts? We have a chat regarding how specific your training should be. We also cover a tale as old as time -- the Doctor told you to stop doing BJJ. What do you do in this situation?
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Разделы

1. QNA: Training With Intent, Injury Forcing You to Quit BJJ (00:00:00)

2. Training Philosophy and Injury Recovery (00:00:07)

3. Returning to BJJ After Injury (00:07:56)

401 эпизодов

#Sports #Fitness #Podcasting Education #Self-Improvement #JT Joey #BJJ #Brazilian Jiu-jitsu #Strength #Flexibility #Training #MMA #Mobile #Jiu Jitsu #Health and Well-Being