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⚡️MINI⚡️ Self-Sabotage Isn't Real?! How to Get Out of Your Own Head - Britt Frank
Manage episode 461053746 series 3344532
Контент предоставлен Ella Lucas-Averett. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Ella Lucas-Averett или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
A bite-sized boost to your day!
How to work with your brain to get unstuck. You're not lazy, you just need a little better understanding of how your brain works and how to work with its "safety team." Your inner critic is trying to protect you, but we can move through that toward what we want and shut self-sabotage DOWN!
🎧 GET THE FULL EPISODE: 312: The Science Behind Getting Unstuck
🌟 Guest: @brittfrank
📝 Show notes: www.onairella.com/post/312-get-unstuck
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🎧 Related episodes:
▶️ 307: Have the Confidence to Take Action
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