Ep 106: 3 Most Painful Mistakes That Prevent Loving But Overwhelmed Moms Stop Yelling At Their Kids

Zen Supermom: The Mental Fitness Podcast

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These three most common and most painful mistakes I see loving but yelling moms make, are actually the biggest mistakes I used to make myself.
And I believe that's why it took me so long to figure out:
what boundaries actually were
how not to get triggered when I was stressed, exhausted, or overwhelmed,
or how to help a child who's having big emotions, while I couldn't handle mine...
So if any of these struggles sound familiar, then let me help you avoid making those painful mistakes and save your time, money, and energy.
Listen in and let me know what you got out of it.
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About the Author:

Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method.

She's definitely NOT a supermom.
But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.
Want to know HOW? Join us for the upcoming free workshop! https://www.zensupermom.com/workshop
Have feedback & comments? Email [email protected]
Learn more about the Zen Supermom Method and the author of this podcast on the Zen Supermom web
Zen Supermom Cafe FB Community: JOIN US HERE
Music by HarumachiMusic from ...

Разделы

1. Intro (00:00:00)

2. Mistake 1: "It's My Kids' Fault!" (00:02:50)

3. Mistake 2: "Give Me The Solution Right Now!" (00:06:57)

4. Mistake 3: "I Can Figure It Out On My Own" (00:12:35)

5. The Best Present for Me and My Kids (00:21:57)

6. Wrap Up (00:25:16)