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1
The Strength Coach Podcast

Anthony Renna

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8h ago8h ago

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The Strength Coach Podcast is the Official Podcast to Michael Boyle's StrengthCoach.com, the World's Leading Source of Strength & Conditioning Information. Each episode we will speak to Coach Boyle about the latest in Strength & Conditioning, forum hot topics and everything that is happening at StrengthCoach.com- including the latest articles, videos and audio content. We will also "Hit the Gym with the Strength Coach." We talk to a different Strength Coach from the world of Professional and ...

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Unlocking Your Inner Strength

Kyle Newell

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3d ago3d ago

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Unlocking Your Inner Strength is about finding your inner and outer strengths. Learn how you can step into your greatness. This show blends Mind Mapping, philosophy and a lifetime of being a strength coach and bodybuilder.

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Weights and Plates Podcast

Robert Santana

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14d ago1w ago

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Starting Strength Coach and Registered Dietitian Robert Santana shares his knowledge of all things diet, training, barbells, and more.

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Joe DeFranco's Industrial Strength Show

Joe DeFranco

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11h ago11h ago

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World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other h ...

1
Warrior Mind Coach

Gregg Swanson

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6d ago6d ago

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Developing Mental Strength for Peak Performance

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The STRONG Life Podcast with Zach Even - Esh

Zach Even-Esh

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1d ago1d ago

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The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...

1
The Strength Running Podcast

Jason Fitzgerald

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17h ago17h ago

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The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing ...

1
Movement Logic: Strong Opinions, Loosely Held

Dr. Sarah Court, PT, DPT and Laurel Beversdorf

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2d ago2d ago

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Welcome to the Movement Logic Podcast, with yoga teacher and strength coach Laurel Beversdorf, and physical therapist Dr. Sarah Court. With over 30 years combined experience in the yoga, movement and physical therapy worlds, we believe in strong ideas, loosely held – which means we’re not hyping outdated movement concepts. Instead, we’re here with up-to-date and cutting-edge tools, evidence and ideas to help you as a mover and a teacher. Music: Makani by Scandinavianz & AXM

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The Strength Connection

Michael Kurkowski

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10d ago1w ago

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Connecting with the top minds in strength to share stories, insights and experiences to help the world get stronger everyday!I'm Michael Kurkowski, strength coach, Kettlebell Instructor and everyday strength seeker for over 13 years. The world of strength is riddled with so much information and marketing that it can be downright impossible to know what is best for you. From reading, studying, and practicing over the years, I've found how impactful being strong is to everything we do in our l ...

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HMMR Podcast

HMMR Media LLC

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24d ago3w ago

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Nick Garcia and Martin Bingisser of HMMR Media discuss the top topics in strength and conditioning and the world of elite sports training.

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The SHIFT Show

Dave Tilley

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3d ago3d ago

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The SHIFT Show is an educational podcast to help people get the tools, ideas, and latest science they need to help change athletes lives. It is hosted by Dr. Dave Tilley a Sports Physical Therapist, Gymnastics Coach, Strength and Conditioning Coach, International Lecturer, and the CEO of SHIFT movement Science.

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The Discover Strength Podcast

Luke Carlson

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6d ago6d ago

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Busy people don't have time to waste on exercise that doesn't work. Discover Strength delivers twice per week workouts with an expert trainer. We'll help you look and feel your best in a fraction of the time.

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Hoop Commitment

Mike Nilson

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2M ago8w ago

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1
Powerlifting for the People

Gaglione Strength

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3d ago3d ago

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Powerlifting has been a sport that many have attributed big out of shape meatheads who are only interested in pushing big weights around, until now. This podcast hosted by coach John Gaglione shows how powerlifting is much more than just pushing heavy weights and how it can help you reach your desired health and fitness goals despite your age, your gender, or previous training background. You’ll discover how you can build muscle, get rid of unwanted fat, boost your self confidence, and so mu ...

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GAINcast with Vern Gambetta

HMMR Media LLC

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18d ago2w ago

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Athletic development pioneer Vern Gambetta dives into one training question each episode.

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Strength Coach Curriculums

Rich Clarke

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7M ago30w ago

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The Strength Coach Curriculums Podcast is designed for both coaches breaking into the strength and conditioning profession and those looking to optimising their craft. Masterclass episodes, practitioner journeys and a profession overview.

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Movement Upgraded Podcast

Dr. Jen Hosler

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6d ago6d ago

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Tune in to learn how you can take care of your body so you can age well and stay active for as long as possible. Your host, Dr. Jen Hosler, is a licensed physical therapist and strength & mobility coach who has overcome numerous injuries and has helped 1,000s of others do the same.

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Building Strength

Theodore Lim

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1+ y ago1+ y ago

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I am a coach who helps people feel better, move better and become stronger - both inside and outside of the gym

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Suburban Strength Coach

Suburban Strength Coach

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11+ y ago11+ y ago

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Suburban Strength Coach

1
Data Driven Strength Podcast

Data Driven Strength

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30d ago4w ago

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Welcome to the Data Driven Strength Podcast. We help you maximize strength and hypertrophy by integrating research into practice.

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The Average to Athletic Podcast

Graham Tuttle

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6h ago6h ago

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Strength and performance coach Graham Tuttle breaks down the components of elite athleticism to teach you how to improve your strength, movement, and athletic skills. We answer your biggest questions about how to be more confident and capable!

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The Coaching Conversation

Graham Whiley

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4d ago4d ago

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In each episode Executive Coach, Graham Whiley shares a range of topics experienced by business leaders across the globe with practical, real-world solutions to help you become more focused, more effective and happier in your life.

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Varied Not Random

btwb

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3d ago3d ago

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Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.

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Strength Changes Everything

The Exercise Coach

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2d ago2d ago

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Let Exercise Coach co-founder Brian Cygan and franchisee Amy Hudson help you navigate your health and fitness with research-backed, easy-to-understand information to transform your body. See why just two 20-minute workouts a week is all it takes to rebuild your strength and keep you pain-free!

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Barbell Logic

Barbell Logic

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3d ago3d ago

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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.

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Off The Strength

Off The Strength

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13h ago13h ago

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OFF THE STRENGTH is an exploration in the Hip-Hop and Wellness love affair that makes up the culture of the modern-day fitness industry, giving weekly insights on new developments from pros at the top of their game, tips on how to optimize your pursuits towards a better self, and sharing transformative stories from some of the best practitioners and artist celebrating the pulse of life -- showcasing not only what they do, but most importantly why they do what moves them. @OFFTHESTRENGTH_ @AT ...

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The Nicholas Ingel Experience.

Nicholas Ingel

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1M ago5w ago

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Garage Gym Athlete

Jerred Moon

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4d ago4d ago

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Welcome to the Garage Gym Athlete podcast, where we explore the world of functional fitness and performance training in the home gym. Join us as we talk to coaches, athletes, and experts about their experiences in building strength, endurance, and athleticism outside the traditional gym setting. In addition to sharing practical tips and strategies, we'll also delve into the latest scientific research on topics like exercise physiology, nutrition, and recovery to help you optimize your traini ...

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Strength Coach Experience

Joe Lego

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2y ago2y ago

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The Strength Coach Experience is a podcast where we share valuable insight into the journey of individuals whose lives have been shaped by the field of Strength & Conditioning and Exercise Science. Join us as our guests share their stories firsthand and how they've applied their learnings to other areas in their lives, such as business, medicine, and entrepreneurship. Support this podcast: https://podcasters.spotify.com/pod/show/strengthcoachexperience/support

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CFB Winning Edge: College football analytics

CFB Winning Edge

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1d ago1d ago

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A weekly podcast dedicated to college football analytics and the CFB Winning Edge player, coach and team strength ratings. Support this podcast on Patreon.

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Comms Coach Podcast

Comms Coach

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18d ago2w ago

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Welcome to Comms Coach, the podcast that delves deep into the world of training and quality assurance for 9-1-1. Your host, Lori Henricksen, is a veteran in the field with more than 30 years experience as a dispatcher, trainer and high school teacher who started one of the country's first 9-1-1 Dispatch programs for High School students in Las Vegas, Nevada. In each episode, a lineup of expert guests dive into the critical aspects of emergency communications training, quality assurance and i ...

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NSCA’s Coaching Podcast

NSCA

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14d ago1w ago

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This is the NSCA’s Coaching Podcast, where strength and conditioning coaches share their experience, lessons learned, and advice about how to thrive in a highly competitive profession. Published by the National Strength and Conditioning Association, www.nsca.com.

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Joe Carabase, CPPS & Nutrition Specialist Fat Loss & Strength Coach, Speaker & Author

Joe Carabase

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10+ y ago10+ y ago

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Joe tells us how best to start our day

1
StrongbyScience

Max Schmarzo

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5y ago5y ago

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Sport scientist, athletic trainer, strength coach, and product developer, Max Schmarzo talks with some of the brightest minds in sport performance, sport training, nutrition and sports science.

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The Unknown Strength Coaches

Kerry Thompson, MS, CSCS

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1+ y ago1+ y ago

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Great strength and conditioning coaching is not just limited to the Power 5 schools. There are strength coaches that are doing an excellent job applying science and building relationships with their athletes on all levels. This podcast is to give those strength coaches a platform to discuss their philosophy, thoughts, and training methods. Support this podcast: https://podcasters.spotify.com/pod/show/theunknownstrengthcoaches/support

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Iron Dread Podcast

Iron Dread Podcast

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1M ago4w ago

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The Iron Dread podcast has a little something for everyone. Brought to you by Chris Whittaker a High School Strength Coach & Teacher in Dexter, Michigan. This podcast looks varying topics and experiences including Strength Training, Coaching, Teaching, Music, Movies, TV shows, life lessons/Expirecences, & many more. Every guest on this show will bring something positive for the listeners to take away. Whether it be a good laugh, a new song recommendation, or some life or career lesson this s ...

1
Not Just a Strength Coach

Myles Quimby, M.S. Ed., CSCS

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3y ago3y ago

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This podcast is to let strength coaches express their stance on their any issues that they see within our profession but also inform outsiders that we're not just a coach who yells at their athletes with cutoff sleeves and drinks red bulls all day. Tune in for some deep conversations with strength coaches who have other jobs and other things that will grab your attention. Be ready for some sensitive topics to be brought up and really speak up about things we see occuring in the world.

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Strength In Numbers: Unbreakable Mind , Unstoppable Strength

Katie

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21d ago2w ago

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Join me in this podcast where we explore the world of strength training , uncovering stories from the Tonal community members who have overcome obstacles and achieved incredible milestones. Get ready to be motivated, learn valuable training tips , and be part of a supportive community dedicated to achieving their fitness goals . Keep you updated everything Tonal including new programs ,features and events . So, tune in for uplifting conversations and actionable insights that will empower you ...

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Equestrian Edge - Rider Performance

Rider Strength Coach

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12M ago51w ago

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Bridging the gap between equestrian research and riders

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The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos

Wil Fleming and Coach Dos

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3y ago3y ago

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The Performance Podcast is a weekly one-of-a-kind Strength, Conditioning, Training, Fitness, and Performance Podcast hosted by Wil Fleming and Coach Dos! Each week we have interviews with some of the top strength and conditioning coaches in the country as well as a 1 on 1 talk with legendary strength coach Robert Dos Remedios (Coach Dos)

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Train With the Best Podcast

Craig Hoffman and Chris Gorres

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17d ago2w ago

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Bringing High Performance To The People

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Strength Training For Cyclists - Dialed Health

Derek Teel

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11d ago1w ago

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Derek (Owner and Head Coach of Dialed Health) discusses health and cycling topics including strength training, nutrition, recovery, racing, mindset, and more. Guests include some of the top professionals in the cycling and health industry.

show series

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Lessons from the Most Connected Man in Fitness- Sumit Seth 1:08:28

8h ago1:08:28

1:08:28

Brought to you by Perform Better Check out the HUGE SUMMER SALE at PerformBetter.com Highlights of Episode 387 "Maximizing the Member Experience" Brought to you by Naamly Anthony interviews Sumit about lessons learned attending 100+ Fitness Industry Masterminds, workshops and conferences over the last 4 years. Sumit is putting all of this together …

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Business + Strength Coach Success = Underground Strength Con! 1:11:18

5d ago1:11:18

1:11:18

BONUS episode of The STRONG Life Podcast with Joe Riggio, Co Owner of Varsity House Gym 📣 STRONG Life + Business of Strength Podcast 🎙️ WHY The Underground Strength Con This episode is brought to you by The Underground Strength Con Brought to you by JOCKO FUEL In this episode Joe Riggio and I share lessons learned through the years as gym owners, c…

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Special Episode | The Godfather of Strength and Conditioning Boyd Epley

14d ago

—

You can’t talk about strength and conditioning without Coach Boyd Epley. Regarded as the “Godfather of Strength and Conditioning,” Epley laid the groundwork for the profession and later founded the NSCA in 1978. His 10 Husker Power Principles, developed at the University of Nebraska, remain a cornerstone in programming and formed the basis of sport…

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Lessons Learned from Legendary NFL Strength and Conditioning Coaches 23:13

14d ago23:13

23:13

In this episode of the Discover Strength Podcast, Luke discusses the lessons learned from legendary NFL strength and conditioning coaches Dan Riley and Steve Wetzel and how these lessons actually impact our workouts today. Discover Strength offers free Introductory Workouts at any location across the united states. You can schedule your free Introd…

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Team USA Coach Paul Greer on the Pillars of Development for Youth & Master’s Runners 59:51

15d ago59:51

59:51

How do we develop new runners, young runners, and master's runners, into great runners? Paul Greer is a professor of Health and Exercise Science at San Diego City College, coach of the San Diego Track Club, and the 2016 and 2024 Team USA Men’s Junior Cross Country coach. With about 40 years of coaching experience, Paul has a lot of wisdom to share …

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#87 - Feet, Fascia, and BioTensegrity - IG Live Ask Me Anything 1:58:58

6h ago1:58:58

1:58:58

In this live question and answer session I talked about nutrition, feet, fascia, depression, arthritis, tensegrity, running, and more. If you want to start your barefoot sprinting journey, go to barefootsprinter.com today!

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#488 How Much Does Food QUALITY Affect Body Composition, My "Disguised" Lower Body Mobility Routine & More! 1:19:33

11h ago1:19:33

1:19:33

This week Joe answers 4 unique listener questions. SPECIFIC TOPICS INCLUDE: 1) How to maintain muscle mass, specifically in the posterior chain, while prioritizing BJJ 2) My lower body strength & hypertrophy workout that's really a MOBILITY routine in "disguise" 3) How much does food QUALITY affect body composition [when calories and macros are equ…

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What’s It Gonna Cost You? 54:05

13h ago54:05

54:05

In this week’s episode, Tony Vidal and KR Jones hit the mic to break down their wild journeys through health, wellness, and the ever-shifting world of fitness. Get ready for a hilarious, thought-provoking, and real conversation as the guys weigh the costs of chasing success – from the gym to the boardroom, and everywhere in between. 🔥 What’s on the…

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Why David Roche Needed 4-Minute Mile Speed to Win the Leadville 100 (+ more secrets) 1:13:32

17h ago1:13:32

1:13:32

Many runners called The Leadville Trail 100 Run's near-20 year record "unbeatable." David Roche raised the bar with an astonishing 2024 performance. David Roche is an elite trail runner and running coach. He's a two-time USATF trail national champion, the 2014 Sub-Ultra Trail Runner of the Year, and former Mountain Runner of the Year. As of August …

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Ep. 255: 2024 College Football Week 3 Preview 1:36:58

1d ago1:36:58

1:36:58

Following a recap of Week 2, Scott, Xavier and Nick dig into Week 3 of the 2024 college football season with an in-depth preview of games, including: Arizona at Kansas State Alabama at Wisconsin LSU at South Carolina Boston College at Missouri Oregon at Oregon State Plus, our thoughts on Arizona State at Texas State, UNLV at Kansas, Tulane at Oklah…

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Spartan Talk w/ Joe DeSena - MAHA, Life Changing Push Ups & How GREAT Friends Change Your Life 46:40

1d ago46:40

46:40

STRONG Life Podcast ep 462 Spartan Talk w/ Joe DeSena - MAHA (Make America Healthy Again), Life Changing Push Ups & How GREAT Friends Change Your Life Lessons learned from my Philly Push Up Marathon Experience with Joe DeSena Brought to you by https://UndergroundStrengthCon.com - The Underground Strength Conference will be at Varsity House Gym Nov …

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The Science of Strength: Brian Cygan Interviews James Fisher, PhD - Part 1 23:59

2d ago23:59

23:59

Join us for this replay from the archives to learn more about the science of strength and how it may affect your fitness plans and goals... Brian Cygan and Dr. James Fisher break down the science of strength and discuss what the proper level of resistance during training is, the threshold for the effort that you need to achieve to see results, and …

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Episode 78: Behemoth Knee Myths 1:42:01

2d ago1:42:01

1:42:01

Welcome to Episode 78 of the Movement Logic podcast! In this episode, Laurel and Sarah discuss what current science, versus outdated advice and conventional wisdom, have to say about the knees—namely whether “bone on bone” is a thing, and if deep squats, knee valgus aka “knee cave”, or high impact are inherently bad for your knees. Learn what resea…

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Make FEAR Your B 14:18

2d ago14:18

14:18

‘Kyle, Neil died…’ I was 7 years old, had just moved to NJ and my mom told me that a friend from our old neighborhood died of an aneurysm. I was in shock. Literally, I ran from my bedroom to the back patio in uncontrollable tears. Death was now a real thing to my young fragile mind. And although I can bring myself right back to that time and the ne…

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Energy Source or Energy Sink 15:34

3d ago15:34

15:34

Energy Source or Energy Sink Grab my 🆓 PR Prep Strength Guide 👇🏻 stan.store/gaglionestrength Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-meals-nj Use these Helpful Links below to kick start …

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VNR #179 - Grip Strength, Lumberjacks & being a 20-year CrossFit Affiliate 1:11:25

3d ago1:11:25

1:11:25

- Kurtis Bowler & his wife Laurie opened Rainer CrossFit in 2004. - Their gym recently celebrated its 20 year anniversary as a CrossFit affiliate. - It is currently the oldest active affiliate. - Kurtis shares the evolution of this gym over the last two decades. - He & Pat also chat about lumberjacks, grip strength & much more.…

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Season Advice To NCAA/Club Gymnasts: Sleep, Fuel, Stress Management 1:08:09

3d ago1:08:09

1:08:09

Wondering how to keep your gymnasts healthy and performing at their best throughout the season? Join us as we uncover essential pre-season advice that has been fine-tuned through our experiences with Yale Gymnastics and elite sports professionals. We tackle critical topics such as stress management, sleep optimization, and nutrition strategies to h…

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Barbell Competition: Benefits & Tips - Beast Over Burden - #585 32:56

3d ago32:56

32:56

Why participate in barbell competition, and if you decide to compete how do you approach it. Learn about this and the exciting new International Barbell Federation (IBF). Barbell Competition Benefits Andrew interviews Jordan Stanton, owner of Next Level Barbell and the Strength Union, both in or around Portland, OR, as well as former owner of the U…

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248: Reviewing Equipment We Have Owned; Would We Buy Them Again? 40:26

4d ago40:26

40:26

This week each of us are talking about three pieces of gym equipment we have owned and used for a while. We are talking about the pros and cons of each and then asking the final question, would we buy it again?

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Entrepreneurialism: Cultivating a Successful Business Mindset with Nick Sherrard 29:37

4d ago29:37

29:37

Nick Sherrard, is a founder of Label Sessions and a leading authority in innovation. Nick's extensive track record includes collaborating globally with brands like Virgin, Santander, Apple, and Google, helping to shape their innovation strategies. In this episode, Nick shares his expertise in helping entrepreneurs improve their mindset to improve t…

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Perception of Supervision: New Project with Dr. James Fisher 22:53

6d ago22:53

22:53

In this episode, Luke is joined by Dr. James Fisher where they discuss a new project involving Discover Strength Clients. The main focus of the project is the perception of supervision during strength training and how those perceptions are different between male and female participants. Discover Strength offers free Introductory Workouts at any loc…

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Episode 137- How Long Does Rehab Really Take? 37:28

6d ago37:28

37:28

One of the biggest misconceptions that people have about going through rehab is that they’ll be pain-free quick AF. While it is awesome when clinicians can offer relief in a single session, it is more often than not an unexpected bonus. Most nagging injuries take longer than you think, and managing those expectations up front is really important. T…

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5 Secrets of The Personal Growth Model 15:23

2d ago15:23

15:23

Over 11 years and going strong! With over 3M downloads from over 18 countries and 7 continents’…. This is the Warrior Mind Podcast. In today’s episode of The Warrior Mind Podcast, we’re diving into a powerful framework for personal development: The Personal Growth Model. This model is all about taking a structured approach to becoming the best vers…

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Client to Coach: Crushing the Client Life Cycle - Coaching Success - #584 34:44

7d ago34:44

34:44

Learn how many go from client to coach, crushing the client life cycle. This is Micaela Bickel's story. Client to Coach: Fitness to Strength Barbell Logic has identified a somewhat typical progression among a cohort of its clientele. These folks go from fan to strength client to Academy client to coach using TurnKey Coach. Micaela Bickel followed t…

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Pump Up The BEETS! 10:59

7d ago10:59

10:59

More science on the awesomness of beets!

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#86 - Eyesight, Foot/Ankle Problems, Running and Walking Issues 1:34:10

7d ago1:34:10

1:34:10

Trying something new here! I recently did an Ask Me Anything IG Live and stripped the audio for a podcast version. Though some things are lost without the visual aid, I read the prompts and tried to make things clear verbally. Let me know what you think of this!

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#487 The TRUTH About Eccentrics, Muscle Damage & Hypertrophy, Strength Exercises That Improve Shoulder Mobility & More! 1:11:26

7d ago1:11:26

1:11:26

Joe opens this week's show by reminding the audience about September's "MuscleUp" supplement sale and cohort #3 of the Iron Business Blueprint. He then gets into this week's training talk. Specific topics of discussion include: 1) The TRUTH About Eccentrics, Muscle Damage & Hypertrophy 2) How To Maximize Recovery Between Workouts [The 3 Keys to Suc…

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Jesse Itzler on the Magic of 100-Mile Ultramarathons: Mindset, Entrepreneurship, & More 46:11

8d ago46:11

46:11

Imagine a running festival combined with a retreat plus a race thrown in there: That's Jesse Itzler's Runningman. Jesse Itzler is the founder of Runningman and All Day Running Co., a serial entrepreneur, an author, an endurance sports enthusiast, and a 100-mile ultra marathoner. In this episode, we talk about: Translating running's discipline and c…

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Ep. 254: 2024 College Football Week 2 Preview 1:20:29

9d ago1:20:29

1:20:29

Following a quick recap of Week 1, Scott, Xavier and Nick dig into Week 2 of the 2024 college football season with an in-depth preview of games, including: Texas at Michigan Georgia Tech at Syracuse Iowa State at Iowa Tennessee vs. NC State Boise State at Oregon plus our thoughts on Arkansas State at Oklahoma State, Kansas State at Tulane and Color…

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What Role Does Guidance Play in a Person's Ultimate Ability to Achieve Their Desired Results From Exercise? 17:38

9d ago17:38

17:38

Join us for this replay from the archives and learn more about why supervision is key to effective workouts... When it comes to fitness results, the key to rapid, positive changes is having a coach who can give you the accountability and motivation you need to work harder and more effectively while still being safe. Brian Cygan and Amy Hudson discu…

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Episode 77: Are You Getting DEXA Scammed? 1:15:11

9d ago1:15:11

1:15:11

Welcome to Season 5 and Episode 77 of the Movement Logic podcast! In this episode, Laurel and Sarah dive into the history of how DEXA scans came to be so ubiquitous, what are the risks around osteoporosis medication, and whether osteoporosis and osteopenia were intended to be diagnoses in the first place. You will learn: How was the DEXA score for …

1
The Battle for the Suppression of Knowledge 17:07

9d ago17:07

17:07

This Might Break Your Brain When’s the last time that you questioned some sacred dogma? Have you ever thought about why you’ve been told what you’ve been told? Does your gut tell you that there’s got to be more to the story? Part of my mission is freeing people’s minds, which usually begins with taking control of their health and starting on a fast…

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Ep 257 Ben Olliver: SupraHuman Fitness, Nutrition and Success 51:09

10d ago51:09

51:09

Welcome to the Strength Connection Podcast! In this episode, I am joined by Ben Olliver, Head Performance Instructor at SupraHuman Coaching. Ben is one of the most knowledgeable coaches in the online training and nutrition industry, working with 100’s of individuals in physical transformation and lifestyle. In this conversation, Ben drops some grea…

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Ellie Black & Becky Downie on Paris Olympics & The Future of Gymnastics 1:10:31

10d ago1:10:31

1:10:31

How do coaching styles impact an athlete's career and mental health? We had the honor of hosting gymnastics legends Ellie Black and Becky Downey, fresh from their experiences at the Paris Olympics. This episode is a treasure trove of insights as Ellie and Becky reflect on the evolution of gymnastics, from the increasing age of peak competition to t…

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Unshakeable Confidence - Beast Over Burden - #583 27:51

9d ago27:51

27:51

When you know you have a good product, service, or solution, you have unshakeable confidence. How do you develop this? Learn what this is and how you develop it! Unshakeable Confidence: Is It Possible & What Is It? Andrew saw a video of someone handing out bags of money and reacting to people accepting or not accepting it. Seems pretty crazy, to tu…

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VNR #178 - Are Butterfly Pull-ups worth the risk? 31:58

10d ago31:58

31:58

- A CrossFit enthusiast asked if butterfly pull-ups are worth the risk? - Pat & Adrian discuss this topic.btwb

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Wedding Shredding Diet Updates 14:43

10d ago14:43

14:43

Wedding Shredding Diet Updates Grab my 🆓 PR Prep Strength Guide 👇🏻 stan.store/gaglionestrength Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-meals-nj Use these Helpful Links below to kick star…

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247: Running Backwards for Forward Progress 40:09

10d ago40:09

40:09

Have you ever ran backwards before? I'm not talking a light backwards jog for 50ft... Have you ever ran backwards at a 10min/mi. pace 15-20 minutes? This week, on the Garage Gym Athlete Podcast, Joe and I dive into the surprisingly intriguing world of backwards running. Spoiler alert: it might just help you run faster forward too.…

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195. Tristan Cardew: European Gran Fondos, Ultra-Endurance Events + Cycling Hallucinations? 1:13:38

11d ago1:13:38

1:13:38

Ever wonder what it's like to hallucinate while riding your bike for 48 hours straight? In this episode of the Dialed Health Podcast, I talk with cycling content creator Tristan Cardew to discuss the wild world of ultra-endurance cycling events. We discuss Tristan’s experiences participating in grueling multi-day races across challenging terrain, i…

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Are We Our Own Worst Enemy with Mike Boyle 58:20

11d ago58:20

58:20

Brought to you by Perform Better Check out the HUGE SUMMER SALE at PerformBetter.com Highlights of Episode 386 The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: Progressing to single leg plyos Single Leg Strength Standards- Male & female Are We Our Own Worst Enemy "Maximizing the Member Experience" Brought to you by Naamly Sumit…

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Episode 136 - The Time I Injured My Shoulder Doing Crossfit (And How It Helped Shape My Career) 38:00

13d ago38:00

38:00

In this episode, you’ll learn why I ended up trying Crossfit, how I injured my shoulder during Crossfit while in DPT school, and the rehab I had to address it. I also share what I wish would have been done differently and how that experience has shaped my business and how I coach clients now.Dr. Jen Hosler

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