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1D Talks Ep. 36 | Ashley Hromyak: Building a Strong Mindset as an IFBB Pro & US Army Airborne Vet

1:22:04
 
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Manage episode 368161423 series 3490819
Контент предоставлен 1st Detachment. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией 1st Detachment или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

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Join us for an episode featuring Ashley the Amazing! Ashley, an IFBB Pro with experience competing in four women's divisions at the pro level, will share insights into her military background, training and dieting regimens, mindset, and healthy lifestyle.
Discover Ashley's strategies for developing a resilient mindset to overcome challenging goals, like enduring a competition prep. Don't miss this opportunity to gain valuable bodybuilding and life knowledge from an NCO of the year and former soldier. Tune in to this episode today!
- Follow Ashley on IG here: https://www.instagram.com/ashley___the___amazing__/
- Hosted by Joe Miller and Justin Harris from 1st Detachment.

Support the show

** DISCLAIMER **
The content on this channel is for entertainment and educational purposes only. 1st Detachment does not provide, endorse, or promote specific medical providers. We do not make warranties to its accuracy, application, and completeness. Our guests share their opinions and views on a variety of complex topics. Always seek advice from qualified medical practitioners. Do not disregard medical advice or delay seeking medical treatment due to the information presented on this channel.
Consult with a physician before taking any over-the-counter medications, supplements, or herbs. This channel does not endorse medications, vitamins, or herbs, nor do we condone the use of illegal drugs.
Consistent with community guidelines, we do not glorify the use of illegal drugs or the consumption of drugs illegally. A qualified medical professional should make decisions with each patient’s health profile, current prescriptions, and medical history in mind.

  continue reading

59 эпизодов

Artwork
iconПоделиться
 
Manage episode 368161423 series 3490819
Контент предоставлен 1st Detachment. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией 1st Detachment или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

Send us a text

Join us for an episode featuring Ashley the Amazing! Ashley, an IFBB Pro with experience competing in four women's divisions at the pro level, will share insights into her military background, training and dieting regimens, mindset, and healthy lifestyle.
Discover Ashley's strategies for developing a resilient mindset to overcome challenging goals, like enduring a competition prep. Don't miss this opportunity to gain valuable bodybuilding and life knowledge from an NCO of the year and former soldier. Tune in to this episode today!
- Follow Ashley on IG here: https://www.instagram.com/ashley___the___amazing__/
- Hosted by Joe Miller and Justin Harris from 1st Detachment.

Support the show

** DISCLAIMER **
The content on this channel is for entertainment and educational purposes only. 1st Detachment does not provide, endorse, or promote specific medical providers. We do not make warranties to its accuracy, application, and completeness. Our guests share their opinions and views on a variety of complex topics. Always seek advice from qualified medical practitioners. Do not disregard medical advice or delay seeking medical treatment due to the information presented on this channel.
Consult with a physician before taking any over-the-counter medications, supplements, or herbs. This channel does not endorse medications, vitamins, or herbs, nor do we condone the use of illegal drugs.
Consistent with community guidelines, we do not glorify the use of illegal drugs or the consumption of drugs illegally. A qualified medical professional should make decisions with each patient’s health profile, current prescriptions, and medical history in mind.

  continue reading

59 эпизодов

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