Работайте офлайн с приложением Player FM !
94 Losing Weight to Gain Control
Manage episode 247687920 series 1117625
© Copyrighted
Losing weight to gain control is a way of life not just a saying. In today’s episode, Gwen talks about the time eight years ago she decided she couldn’t keep doing what she was doing. She had to do something to take her life in the direction she knew it needed to go. Listen for encouragement of how you can take control of your life and start building a life apart from the number on the scale.
Website: http://www.thegwenalexander.com
Email: gwen@thegwenalexander.com
Facebook: http://www.facebook.com/thegwenalexander
Twitter: http://www.twitter.com/thegwen1685
Pinterest: http://www.pinterest.com/thegwenalexander
Instagram: Instagram.com/thegwen1685
Disclaimer: The information provided in this podcast is for informational purposes only. The host of this podcast is not a medical doctor, nurse or health professional. You should talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program.
160 эпизодов
Manage episode 247687920 series 1117625
© Copyrighted
Losing weight to gain control is a way of life not just a saying. In today’s episode, Gwen talks about the time eight years ago she decided she couldn’t keep doing what she was doing. She had to do something to take her life in the direction she knew it needed to go. Listen for encouragement of how you can take control of your life and start building a life apart from the number on the scale.
Website: http://www.thegwenalexander.com
Email: gwen@thegwenalexander.com
Facebook: http://www.facebook.com/thegwenalexander
Twitter: http://www.twitter.com/thegwen1685
Pinterest: http://www.pinterest.com/thegwenalexander
Instagram: Instagram.com/thegwen1685
Disclaimer: The information provided in this podcast is for informational purposes only. The host of this podcast is not a medical doctor, nurse or health professional. You should talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program.
160 эпизодов
ทุกตอน
×Добро пожаловать в Player FM!
Player FM сканирует Интернет в поисках высококачественных подкастов, чтобы вы могли наслаждаться ими прямо сейчас. Это лучшее приложение для подкастов, которое работает на Android, iPhone и веб-странице. Зарегистрируйтесь, чтобы синхронизировать подписки на разных устройствах.