Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
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Контент предоставлен Eddie Rogers and Wahoo Fitness. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Eddie Rogers and Wahoo Fitness или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Контент предоставлен Eddie Rogers and Wahoo Fitness. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Eddie Rogers and Wahoo Fitness или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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90 эпизодов
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Manage episode 350536553 series 2990146
Контент предоставлен Eddie Rogers and Wahoo Fitness. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Eddie Rogers and Wahoo Fitness или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
"You never know when you're going to come to a three-up sprint out of a breakaway. And if you haven't been doing this stuff, you might as well just sit up and watch from behind. - Jeff Hoobler "
In this episode of The Knowledge Podcast Coach Jeff Hoobler and Dr. Jinger Gottchall talk about muscle fiber types and how your personal muscle fiber matrix may influence your rider type. Learn the difference between slow twitch and fast twitch muscle fibers and how to implement "Above Threshold" training technics can help to improve your performance.
90 эпизодов
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Похожие на The Knowledge by Wahoo
Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
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