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#129: How Do You Balance Sports Practice With Strength And Conditioning?
Manage episode 349526265 series 2365484
Контент предоставлен Truth Not Trends. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Truth Not Trends или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this week's solo round episode, Liam and Jesse answer some listener questions about how to balance safe, efficient strength training methods with dynamic sports performance.
Join us as we discuss the SAID principle and how it applies to creating strength and conditioning programs that support, rather than hinder participation in your chosen sport.
163 эпизодов
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Manage episode 349526265 series 2365484
Контент предоставлен Truth Not Trends. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Truth Not Trends или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this week's solo round episode, Liam and Jesse answer some listener questions about how to balance safe, efficient strength training methods with dynamic sports performance.
Join us as we discuss the SAID principle and how it applies to creating strength and conditioning programs that support, rather than hinder participation in your chosen sport.
163 эпизодов
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Похожие на Truth Not Trends
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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