Работайте офлайн с приложением Player FM !
#72: Verdale Benson Goes From Vegan To Velociraptor!
Manage episode 273693489 series 2365484
Verdale Benson, a.k.a. "Ninja V," is a physician's assistant, a decorated Afghanistan war veteran, and three-time American Ninja Warrior competitor. His training motto is, "Sweat more in practice, bleed less in battle."
In this episode we talk about intermittent fasting, transitioning from a plant-based diet to an animal-based diet, and what it takes to prepare to run the American Ninja Warrior course on the show.
Follow Verdale on Instagram @verdalebenson
163 эпизодов
Manage episode 273693489 series 2365484
Verdale Benson, a.k.a. "Ninja V," is a physician's assistant, a decorated Afghanistan war veteran, and three-time American Ninja Warrior competitor. His training motto is, "Sweat more in practice, bleed less in battle."
In this episode we talk about intermittent fasting, transitioning from a plant-based diet to an animal-based diet, and what it takes to prepare to run the American Ninja Warrior course on the show.
Follow Verdale on Instagram @verdalebenson
163 эпизодов
ทุกตอน
×Добро пожаловать в Player FM!
Player FM сканирует Интернет в поисках высококачественных подкастов, чтобы вы могли наслаждаться ими прямо сейчас. Это лучшее приложение для подкастов, которое работает на Android, iPhone и веб-странице. Зарегистрируйтесь, чтобы синхронизировать подписки на разных устройствах.